Individual Chair Massage

Chair massage is a form of relaxation massage performed on a portable massage chair with client’s clothes on. The sessions are tailored to the client’s individual needs. There are no lotions or oils used which means that the client can go back to their day revitalized and ready.

At Mira Cristy Wellness Massage, I believe everyone deserves a massage. I bring the convenience of rejuvenating massages directly to those who need them most. You relax and the chair takes all your weight while I massage your back, neck and shoulders. Chair massage is a great option if you have limited time or just prefer to be seated for a back neck and shoulders. Perfect for after a stressful day in the office and need a little pick me up during your lunch break. You will sit leaning forward into our super comfortable portable massage chair with your face nestled in a plush face cradle.

Chair massage is a 10 minute massage focused on the back, shoulders, neck, arms, and head. It is designed to relax the muscles and improve flexibility and movement. This relaxing and recharging mobile massage session will have you ergonomically seated in a specialized massage chair, with your face resting in a cradle. Your face is looking down towards the ground, while your arms are supported by a special shelf. Your back and neck are fully relaxed while I provide relief from muscular tension.

There is no need to change or shower after. Simply sit down and relax. Then get up and continue on with your day. By taking just 10 minutes, a chair massage session can help alleviate your stress and increase your sense of well-being. The unique thing about the chair massage is how compact and portable it is. I can perform a chair massage treatment almost anywhere. You’ll see massage chairs on-site at busy places such as airports, malls, festivals, marathons, trade shows, golf tournaments, conferences, and especially emerging in workplaces. Having Mira Cristy available to rub away those aches and pains will add that special touch and interest to your event.

Chair massage improves circulation by increasing the blood flow to help the healing in the body. It reduces stress hormones, which lowers high blood pressure. A good massage re-awakens the body, mind, and spirit by connecting us to the inner ability to self-heal. Furthermore, it increases oxygen to the brain, which builds better mental focus. There is a meditative-like calming effect to relaxation massages. They help reduce stress and the symptoms of mental health conditions like depression and anxiety, which in turn improves morale and feelings of self-worth. This is especially true during times of long work hours, seasonal rush, or high workplace tension from fast paced work environments. Benefits of Chair Massage:

 

  • Reduces Stress

  • Increases Enjoyment of Daily Activities

  • Can Reduce Chronic Pain

  • Improves Circulation

  • Enhances Relaxation and Sleep